Is cotton or polyester sportswear better?
This is a question that many have surely asked themselves. Sometimes we think that cotton is the best choice in clothing, because it is an organic, soft and absorbent material. But, it is not always convenient to use it. An example of that is in sports.
To carry out any physical activity, it is important that the clothing allows the body to perspiration. Although there are disciplines that make us sweat more than others, it will always be a good decision to choose synthetic sportswear. Cotton garments, despite their quality, prevent the body from expelling toxins properly, become soaked with sweat, and end up becoming heavy.
Sportswear needs to be lightweight, helping you wick away moisture and keep you dry. The right clothing for running, for cross fit, among other high intensity sports, should be made of polyester and nylon. These are the most recommended textiles for exercising.
To carry out any physical activity, it is important that the clothing allows the body to perspiration. Although there are disciplines that make us sweat more than others, it will always be a good decision to choose synthetic sportswear. Cotton garments, despite their quality, prevent the body from expelling toxins properly, become soaked with sweat, and end up becoming heavy.
Sportswear needs to be lightweight, helping you wick away moisture and keep you dry. The right clothing for running, for cross fit, among other high intensity sports, should be made of polyester and nylon. These are the most recommended textiles for exercising.